Recipes
Honey-Baked Apples: Idun's Sweet Secret
Viking-style baked apples with honey, nuts and cinnamon: easy 25-minute dessert recipe - plus the story of the goddess Idun.
In Norse mythology, the goddess Idun guards the apples of youth - whoever eats them does not age. Our version sadly cannot promise that, but it fills the house with a scent of honey, cinnamon and toasted nuts that makes life feel longer anyway. A dessert from Viking Feast, ready in 25 minutes.

Ingredients
- 4 tart apples (e.g. Boskoop or Granny Smith)
- 4 tsp honey
- 1 tsp cinnamon
- 1 handful of nuts or raisins (or both)
Instructions
- Core the apples.
- Fill each apple with honey, nuts and/or raisins.
- Sprinkle with cinnamon.
- Bake at 350°F (180°C) for about 20 minutes, until soft.
- Serve warm - optionally with a little cream.
Fun fact: To the Vikings, apples symbolised fertility and eternal life - the goddess Idun guarded the apples of youth.
The Skald’s Tip
Tart apples keep the balance against the sweet honey - the sharper the apple, the better the result. Read the full story of Idun and the gods of Asgard in our article on the Norse gods.